Pregnancy brings incredible changes to your body, and your smile is no exception.
Pregnancy and after giving birth can impact dental health in lasting ways. Hormonal shifts, dietary changes, and even mineral depletion can contribute to a range of oral issues, not just for the mother, but potentially for the developing child as well (1, 2).
You may experience changes in your oral health, including:
- Enamel erosion
- Cravings for foods that increase the risk of cavities
- Gum health issues
- Brushing issues
Thankfully, solutions are available to prevent these potential oral health issues after pregnancy.
1. Morning Sickness and Enamel Erosion
Are you noticing your teeth feel sensitive during pregnancy or postpartum?
Vomit has strong acids that can erode the enamel. If you often experience nausea in the morning during pregnancy, your mouth can become more vulnerable to tooth decay and gum disease.
The acidic environment encourages the spread of harmful bacteria. But brushing right after throwing up isn’t recommended due to abrasion that could harm the surfaces of the teeth further. Instead, you can rinse your mouth with plain water to neutralize acidity and strengthen the enamel.
If you notice that your teeth have become more sensitive and dull, it could be due to erosion.
2. Eating Habits and Changes in Your Mouth
When you’re expecting, you’re likely to hear people say you should eat more because you’re eating for two. You might develop weird food cravings and a fondness for new dishes or recipes, and these changes may affect your mouth.
You might find yourself always looking for sugary foods and beverages, which can increase your risk of developing cavities. And this can go on after childbirth.
While it can be tough to fight the cravings, try to limit your intake and look for alternatives, such as sweet fruits. Maintaining your dental care routine to prevent oral health problems during and after pregnancy also helps.
Coordinate with your dental team on when you can come in for consultations so they can monitor your mouth and ensure it stays healthy despite your changing food preferences and eating schedules.
3. Hormonal Changes and Gum Health Issues
Pregnancy can increase your risk of developing gum problems, like gum disease. You may become more vulnerable to gum infections. Among the common signs to look out for are:
- Sensitivity
- Bleeding
- Tenderness
- Swelling
Don’t panic if your dentist says you have gum disease. Early stages can be reversed with a reinforced dental hygiene routine and changes in lifestyle and diet.
You don’t necessarily require corrective procedures because it’s possible to fight it off at home. Continue to brush and floss, and drink plenty of water to stimulate salivary flow. You can prevent developing gum disease after pregnancy, especially through constant coordination with your dental team.
4. Gagging During Brushing and Tooth Decay
If brushing while pregnant causes you to gag, this can impact how well you clean your mouth.
Not reaching all nooks and crannies and leaving some debris unremoved can increase the likelihood of plaque, tartar, and decay. You can discuss tips with your dentist on how to prevent gagging. They may recommend:
- Switching to a smaller toothbrush
- Brushing more slowly
- Trying another toothpaste brand or flavour
Let your dentist know if the gaging persists so they can help map out a solution. Setting this aside can make you more susceptible to dental problems, such as bad breath and tooth discolouration.
Do not hesitate to open up if you have conditions that keep you from brushing and flossing effectively.
Reduce Your Risk of Potential Dental Problems After Pregnancy
Do you also worry about the state of your oral health due to pregnancy?
At Smyl Dentistry in downtown Toronto, we welcome patients from all stages of life, from children seeing their first teeth to pregnant women welcoming new family members. We understand that expecting mothers and those who have just given birth have unique concerns and may not feel at their best.
We’re here to make dental care a warmer, kinder, and more pleasant experience for you. Let’s protect your teeth and oral health before, during, and after pregnancy. And, consequently, give your child the gift of good oral health too.
Contact us today to request your initial dental consultation.
References:
- Association Between Maternal and Child Oral Health and Dental Caries in Koreahttps://link.springer.com/article/10.1007/s10389-018-0936-2
- Mothers’ Oral Health Literacy and Children’s Oral Health Status in Pikine, Senegal: A Pilot Studyhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6977722/
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- Email: [email protected]
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- TORONTO, ON M6G 1K4
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- 608 Bloor Street W
- TORONTO, ON M6G 1K4
- Phone: 416-531-2761
- Email: [email protected]