As research suggests, teeth aren’t too far from the heart.
Figuring out how good dental care habits can be beneficial to the cardiovascular system may seem like a riddle. But in the long run, these daily actions can have repercussions not only for the heart but the rest of the body as well.
Let’s talk more about the connections between oral health and heart health in this post.
- Gum Disease and Heart HealthWhile many people are familiar with gum disease, not as many know it may also affect heart health.Gum disease, also called “periodontal disease,” is an infection of the gums. Severe cases could damage the structures holding a tooth in place and thus result in tooth loss.Studies show that gum disease can make you more likely to experience a heart attack, stroke, or other heart-related issues. The body’s immune system responds, but the heart can get damaged in the process, increasing the risk of problems.The risks are greater for those with high cholesterol because harmful bacteria from the mouth can attach themselves to the fatty deposits in the heart and can lead to blockages and heart strokes when left untreated.
- Poor Oral Hygiene and Heart ConditionsPoor oral hygiene can lead to the buildup of plaque and tartar on tooth surfaces, creating an ideal environment for bacterial growth. When these bacteria reach the bloodstream, they can trigger an immune response that can be damaging to the heart.Bad brushing techniques are also linked to poor heart health. Researchers found that those who brush their teeth for less than two minutes and less than twice a day are three times more likely to develop heart issues than those who brush their teeth for at least two minutes, twice a day.Studies also suggest that poor oral health is connected to higher mortality risks, which include life-threatening conditions such as heart disease.
- Shared Risk FactorsSmoking is an established risk factor for several dental problems and heart issues. It can make a person more vulnerable to gum disease and oral cancer. Additionally, it can double the chances of developing heart conditions as compared to nonsmokers.Exercise or physical activities, on the other hand, can benefit the mouth and heart, whereas the lack of them can be detrimental to both.Endorphins, also described as natural pain relievers, are released during physical activities, such as workouts. These hormones are known to reduce stress, which can boost the immune system and help decrease risks of inflammation.Staying physically active can also lower blood pressure, which, ultimately, can help minimize chances of heart failure.
Take Care of Your Teeth for Better Heart Health
These are just three of the ways that the teeth and heart are connected, according to experts. While more research is needed to confirm their connection, it’s clear that good oral health is critical to maintaining overall wellness.
Good oral hygiene habits, such as brushing and flossing regularly, can prevent plaque and tartar accumulation. Additionally, ensuring regular dental visits is essential so the dentist can identify potential issues and address them early on.
These preventative dental practices can be very helpful to those who are prone to decay and cavities or those with a history of or who have been diagnosed with heart conditions.
Follow our dentistry blogs to learn more about how teeth are related to other parts of the body or how having good oral health can affect your general health.
If you need to see a dentist in Toronto, ON, please contact us at SMYL Dentistry. We’re happy to answer your dental-related questions and assist you in planning your dental visit.
Contact Information
- Phone: 416-531-2761
- Email: [email protected]
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- 608 Bloor Street W
- TORONTO, ON M6G 1K4
Hours
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Green P parking on Palmerston and Euclid, residential street parking, meter parking on Bloor. Residential street parking from 10a-12a
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Happily serving the communities of Mirvish Village and The Annex.
- 608 Bloor Street W
- TORONTO, ON M6G 1K4
- Phone: 416-531-2761
- Email: [email protected]